Event Calendar
Events for Sunday, August 23, 2020
Mindful Self-Compassion
1:00 PM - 2:30 PM
Join Matt Gesicki for a Zoom Event to explore the mindful dimension of self-compassion through two forms of Buddhist meditation: loving kindness (or metta) and tonglen. Popularized by meditation teachers Sharon Salzberg and Tara Brach, these practices offer pathways to expand our heartspace, cultivating compassion for ourselves in difficult times and teaching us how to bear authentic witness to the suffering of our world. Cost: $15. Please register at https://centeringspace.org/ or call (216) 228-7451.
Location:
Centering Space, 14812 Lake Ave., Lakewood, OH 44107
Click here for more information
1:00 PM - 2:30 PM
Join Matt Gesicki for a Zoom Event to explore the mindful dimension of self-compassion through two forms of Buddhist meditation: loving kindness (or metta) and tonglen. Popularized by meditation teachers Sharon Salzberg and Tara Brach, these practices offer pathways to expand our heartspace, cultivating compassion for ourselves in difficult times and teaching us how to bear authentic witness to the suffering of our world. Cost: $15. Please register at https://centeringspace.org/ or call (216) 228-7451.
Location:
Centering Space, 14812 Lake Ave., Lakewood, OH 44107
Click here for more information