Westside Yoga Studio Offers Workshops for Kids Yoga and New Beginner Adults

Saturday November 8th New Beginners Yoga Workshop with Dawn Donogan from 1:30-3:30 PM at The Westside Yoga Studio 17100 Detroit Ave Lakewood. Fee is $25.00 with pre-registration, $35.00 at the door. Contact phone; 440 773-1605, www.westsideyogastudio.com, email fstarshine@aol.com.

Saturday November 22nd New Beginners Workshop with Kyle Curley from 2-4 PM.

Have you always wanted to try yoga but feel intimidated? In this class you will learn that yoga is for everyone; young and old, stiff and inflexible, those stressed by everyday life. Do something good for your body and mind. This will be a laid back non-intimidating way to learn the basics of yoga, and have fun too! Bring your friends, a towel, water and wear something comfortable. Dawn will take you through the basics of yoga practice, the importance of breath, yoga postures and the benefits that are endless!!

Look forward to Saturday December 6th 2 Kids Yoga Workshops with Erin Esposito Peron, 2:30-3:30 PM School Age Kids ages 6-12. 4-5PM Toddlers Yoga Workshop, Mommy/Daddy and ME! Cost is $15.00 pre-registered, $20.00 at the door.